I've lived in a teepee for a year. I am a writer and public speaker on dietary interventions for psychiatric disorders. In addition to academic study and formal research into diet and lifestyle, I've also run a multi-state vegan baking company, natural foods catering company, and a yoga studio.

If you want cooking lessons or yoga lessons, I love to share.

Communication and relationships are current passions. Additionally, I am a published natural foods chef, advanced yogi, and student of medicine. I love health-based and relationship-based philosophy.

Investigations into diet, mindfulness, and yoga.