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  • 0 references
  • Fluent in English
  • 36, Male
  • Member since 2012
  • U.S. Army Master Fitness Instructor
  • Physiology/Anatomy BS Degree
  • From wilmimgton, delaware, united states
  • Profile 60% complete

About Me


This is YOUR LIFE......find a passion and PURSUE IT......LIVE IT.


I was a Master Fitness Instructor for the U.S. Army and U.S. Marines I was responsible for the mental, physical and nutritional training of my Snipers, Rangers, and Special Forces Soldiers. I am also certified by the American College of Sports Medicine. To see it in action is to understand so much more than words can convey. Go on YouTube.com and search
GROW FIT LIVE IT. Watch the 4min video and then the questions really begin:)


"Facta, Non Verba"
(Deeds, not Words)

Why I’m on Couchsurfing


I have been to a few countries in the UK, Europe, as well as Australia and did some surfing there. It was great and I look forward to doing more.


I like tennis, movies, running, chess, food is always good, not to mention good company and good conversation.

  • dining
  • fitness
  • running
  • instructor
  • movies
  • chess
  • surfing
  • sports
  • tennis
  • medicine

One Amazing Thing I’ve Done

I saw a and got caught in the middle of an actual riot while in Barcelona, Spain.

Teach, Learn, Share

I am able to almost anyone how to maximize their physical ability, while maintaining their cognitive ability to process information of the mission at hand.

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