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Overview

  • 0 references
  • Fluent in English
  • 42, Female
  • Member since 2012
  • Health Coach and Fitness Instructor, adding Integrative Y...
  • BS, Business and Psycology at Lees-McRae College. Studied...
  • From Jacksonville, FL
  • Profile 55% complete

About Me

CURRENT MISSION

Create a life I love to wake up to everyday! Building business of health coaching and fitness instruction.

ABOUT ME

I've been told I am the funny one. Always making people laugh and enjoy the moment. Great friend and big heart.

PHILOSOPHY

Smile, be happy. Being alive is fun! If you don't like what you do -- do something to change it.

Err on the side of kindness and compassion. Pay it forward for karma to pay it back!

Why I’m on Couchsurfing

HOW I PARTICIPATE IN COUCHSURFING

I'm new to this game. Just getting my feet wet.

COUCHSURFING EXPERIENCE

Just that of crashing on my friends couches! No CouchSurfing experiences yet..

Interests

I like to practice Bikram yoga and beach volleyball. I love going to a friends houses and being in their kitchen, cooking with what they have, making a great meal to share. I love gardening flowers and edible plants. Its pretty cool to watch a Caterpillar grow and morph to a butterfly!

  • cooking
  • fitness
  • yoga
  • gardening
  • flowers
  • volleyball
  • business
  • beaches

Music, Movies, and Books

I read a lot of health and wellness books. But some book candy I like is Aldous Huxley. I love live music - jazz, jam, funk, rock - you name it. If I can smell their spirit - I'm open for the tunes!

One Amazing Thing I’ve Done

Its the simple things really. Lately, taking care of my grandma I have had some enlightening moments of how precious life is and the splendid joy of spending it with people who appreciate you, simply for who you are this very moment. Also, while teaching the Masala Bhangra Workout at a gym realizing just how great it is to wake up and enjoy what you do.. most people aren't living a life they like.. I am carving out a path that excites me and engages me in each day I am alive.

Teach, Learn, Share

I hope to meet some compassionate and generous couch sharers -- I'm new here and hope that my inexperience isn't a road block. Looking to learn from some amazing people out there!

Countries I’ve Visited

Jamaica, United Kingdom, United States

Countries I’ve Lived In

United States

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