hello! Mary Hayes Melissa, IA and very enthusiastic and passionate about holistic and alternative medicine. I follow a vegan diet, but will eat eggs or meat if I get them from a farmer. I live a very simple and sustainable life. I promote local farmers and community based efforts. I am finishing school for Health Education and Behavior and love to help others.

Why I’m on Couchsurfing

I am leaving for California on December 20th!

Interests

Yoga, Meditation, cooking, farming, sustainable living, health

• education
• dining
• cooking
• vegan
• organic food
• yoga
• dieting
• meditation
• teaching
• medicine

Music, Movies, and Books

Rising Appalachia, meaningful music, Power of Now, Kitchen Table Wisdom, Autobiography of a Yogi

One Amazing Thing I’ve Done

Farming an cooking for others with the food I recieved.

What I Can Share with Hosts

Cooking local and organic foods