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关于我
CURRENT MISSION
Find Balance. Design my Future.
ABOUT ME
Exercise Phys., Certified Personal Trainer, and Advocare Advisor. Currently serving Dr. Roger's Weightloss Center's, ClubCorp.
https://www.instagram.com/level_up_lifestyle_/
www.leveluplifestyle.com
B.S. Sport Science
Colorado Mesa University, 2009
Alumni
PHILOSOPHY
My Website:
www.leveluplifestyle.com
A Philosophy of Life: Balancing Will, Mind, & Body.
Joy in Effort.
Blending Culture & Education.
Teamwork.
Respect for Others. The Golden Rule.
Leading by Example.
我为什么加入 Couchsurfing
HOW I PARTICIPATE IN COUCHSURFING
Surfing, Hosting
兴趣
Music.
Outdoors.
Kabbalah.
- culture
- design
- education
- exercise
- music
- outdoor activities
- surfing
- sports
- teaching
- science
音乐、电影和书籍
Movies: suspense, comedy, action, based on a true story. Officer and a Gentlemen, Pulp Fiction, Fear and Loathing in Las Vegas, Dumb & Dumber, Avatar, Seven, Lucky # Slevin, Entourage, Dexter.
Music: live shows of course, electronic, deep house, trance, house, electro-house, drum & bass.
Books/ Magazines: Who Moved My Cheese, Born to Run, Rich Thinking by Dr. Robert Gibson, Dead Mountain, Into Thin Air, Rule of the Bone, Books about Success, Popular Culture, The Gift by Ron Reynolds, How to Kill 11 Million People by Andy Andrews, Books on Travel, National Geographic.
我做过的一件不可思议的事情
2016 CENTRAL & SOUTH AMERICA- 6 MONTHS
https://www.rome2rio.com/trip/whyudftb
Mexico: Cancun, Playa Del Carmen, Tulum for BPM festival. San Ignacio, Belize: Actun Tunichil Muknal, Xunantunich, Cahal Pech, Flores, Guatamala: Tikal National Park, Semuc Champey National Park, Antigua, Acetanango, Lake Atitlan, Leon, Nicaragua, San Juan del Sur, San Jose, Costa Rica, Montezuma, Lima, Peru, Paracas, Huacachina, Arequipa, Colca Canyon, Lake Titicaca, Cusco, Machu Picchu, Copacabana, Isla del Sol, La Paz, Salar de Uyuni, Chile, Cordoba, Buenos Aires, Montevideo, Uruguay, Florianapolis, Brazil, Rio de Janeiro, Aruba
2015 ECUADOR - 23 DAYS
Quito, Galapagos Islands, Pinchincha, Otavalo Market, San Rafael Waterfall, Papallacta Hot Springs, Equator Museum, Cotopaxi National Park, Pululahua Volcano.
2012 EUROPE- 84 DAYS
Munich, Germany, Amsterdam, Netherlands, Berlin, Dresdan, Meissen, Zurich, Switzerland, Luzern, Sedrun, Venice, Italy, Vienna, Austria, Salzburg
教,学,和分享
Some Good Quotes for Life:
1.) "Remember: Clarity of Purpose, plus the passage of time, combined with the intensity of effort, will produce the achievement of that purpose. It is automatic!" (Ron Reynolds, The Gift)
2.) "Great Spirits have often encountered violent opposition from weak minds." (Albert Einstein)
3.) "If you are distressed by anything external, the pain is not due to the thing itself, but rather to your estimate of it; and this you have the power to revoke at any moment." (Marcus Aurelius)
4.) "Never, never, never, never give up." (Winston Churchill)
5.) "To put the world right in order, we must first put the nation in order; to put the nation in order, we must first put the family in order; to put the family in order, we must first cultivate our personal life; we must set our hearts right." (Confucius)
6.) "A man is but the product of his thoughts. What he thinks, he becomes." (Mahatma Gandhi)
我游览过的国家
Argentina, Aruba, Austria, Bahamas, Belize, Bolivia, Brazil, Cayman Islands, Chile, Costa Rica, Cuba, Czech Republic, Dominican Republic, Ecuador, France, Germany, Greece, Guatemala, Hong Kong, Iceland, India, Italy, Jamaica, Mexico, Morocco, Netherlands, Nicaragua, Peru, Puerto Rico, Spain, Switzerland, Turkey, United States, Uruguay
我居住过的国家
Germany, Peru, United States