I want to share my purpose and passion for mindfulness, meditation, music, breathwork, and psychedelic medicine.

My Top Films: 1. Parasite, by Bong Joon-Ho (2019) 2. There Will Be Blood, by Paul Thomas Anderson (2007) 3. Children of Men, by Alfonso Cuarón (2006) 4. Enter the Void, by Gaspar Noé (2009) 5. Blue Is the Warmest Colour, by Abdellatif Kechiche (2013) 6. The Holy Mountain, by Alejandro Jodorowski (1973) 7. Dune, by Denis Villeneuve (2021) 8. In Bruges, by Martin McDonagh (2008) 9. A Hidden Life, by Terrence Malick (2019) 10. 2001: A Space Odyssey, by Stanley Kubrick (1968) 11. Love, by Gaspar Noé (2015) 12. No Country for Old Men, by the Coen brothers (2007) 13. The Lobster, by Yorgos Lanthimos (2015) 14. Drive My Car, by Ryusuke Hamaguchi (2021) 15. Eternal Sunshine of the Spotless Mind, by Michel Gondry (2004) 16. In The Mood for Love, by Wong Kar-wai (2000) 17. A Scanner Darkly, by Richard Linklater (2006) 18. The Lives of Others (Das Leben der Anderen), by Florian Henckel von Donnersmarck (2006) 19. The Lighthouse, by Robert Eggers (2019) 20. Superbad, by Greg Mottola (2007) 21. Borat, by Larry Charles (2006) 22. Pineapple Express, by David Gordon Green (2008) 23. The Wolf of Wall Street, by Martin Scorsese (2013) 24. Pulp Fiction, by Quentin Tarantino (1994) 25. Mulholland Drive, by David Lynch (2001) 26. Eyes Wide Shut, by Stanley Kubrick (1999) 27. The Guard, by John Michael McDonagh (2011) 28. Inherent Vice, by Paul Thomas Anderson (2014) 29. Enemy, by Denis Villeneuve (2013) 30. Before Sunrise, by Richard Linklater (2005) 31. The Departed, by Martin Scorsese (2006) 32. Her, by Spike Jonze (2013) 33. Interstellar, by Chris Nolan (2014) 34. Marriage Story, by Noah Baumbach (2019) 35. The French Dispatch, by Wes Anderson (2021) 36. A Clockwork Orange, by Stanley Kubrick (1971) 37. The Wailing, by Na Hong-jin (2016) 38. Uncle Boonmee Who Can Recall His Past Lives, by Apichatpong Weerasethakul (2010) 39. Wild Tales, by Damián Szifron (2014) 40. The Shining, by Stanley Kubrick (1980) 41. The Favourite, by Yorgos Lanthimos (2018) 42. The Tree of Life, by Terrence Malick (2011) 43. The Lord of the Rings Trilogy (2001-2003), by Peter Jackson 44. The Matrix Trilogy (1999-2003), by the Wachowskis 45. The Star Wars Trilogy (1977-1983), by George Lucas 46. Ghost in the Shell (1995), by Mamoru Oshii 47. Spirited Away (2001), by Hayao Miyazaki / Studio Ghibli 48. Shoplifters, by Hirokazu Kore-eda (2018) 49. Oldboy, by Park Chan-wook (2003) 50. The Master, by Paul Thomas Anderson (2012) My Top Musicians: 1. Nicolas Jaar 2. Westerman 3. Giegling (Leafar Legov, Konstantin, Kettenkarussell, Traumprinz, Edward) 4. Daft Punk 5. Okay Kaya 6. Tame Impala 7. Donato Dozzy 8. Minilogue 9. RHCP 10. MGMT 11. Hot Chip 12. The Weeknd 13. Moderat 14. Phoenix 15. Floating Points 16. Kanye 17. Drake 18. Chopin 19. Joep Beving 20. Empire of the Sun 21. Kendrick Lamar 22. Nils Frahm 23. Connan Mockasin 24. Isaac Tichauer 25. Lana Del Rey My Top Books: 1. Power of Now, by Eckhart Tolle 2. The Presence Process, by Michael Brown 3. The Untethered Soul, by Micky Singer 4. The Heart of Zen, by Jun Po Roshi 5. A Heart Blown Open, by Jun Po Roshi 6. Tao Te Ching, by Lao Tzu 7. Man's Search for Meaning, by Viktor Frankl 8. The Way of the Superior Man, by David Deida 9. The Slight Edge, by Jeff Olson 10. Atomic Habits, by James Clear 11. Mindset, by Carol Dweck 12. So Good They Can't Ignore You, by Cal Newport 13. The Subtle Art of Not Giving a Fuck, by Mark Manson 14. East of Eden, by John Steinbeck 15. For Whom the Bell Tolls, by Ernest Hemingway 16. Ulysses, by James Joyce 17. Infinite Jest, by David Foster Wallace 18. Island, by Aldous Huxley 19. 1984, by George Orwell 20. Snow Crash, by Neal Stephenson My Top Shows: 1. Succession, by Jesse Armstrong 1.1 Breaking Bad, by Vince Gilligan 2. Game of Thrones, George R. R. Martin 3. True Detective (Season 1), by Nic Pizzolatto 4. Dark, by Baran bo Odar & Jantje Friese 5. Silicon Valley, by Mike Judge 6. Narcos, by Chris Brancato 7. Arrested Development by Mitchell Hutwitz 8. It's Always Sunny in Philadelphia, by Rob McElhenney & Glenn Howerton 9. Fleabag, by Phoebe Waller-Bridge 10. Twin Peaks, by David Lynch 11. 30 Rock, by Tina Fey 12. The Office, by Greg Daniels 13. Curb Your Enthusiasm, by Larry David 14. Key & Peele 15. Girls, by Lena Dunham (Still yet to watch The Wire, Sopranos, Seinfeld, Mad Men, Atlanta, Better Call Saul, The Good Place, Firefly, Barry... there's only so much time in a week, haha)