Create an account to see the event location, host, attendees, and everything you need to join.
Glendale, Arizona, United States
About
Lift & Let Go is a beginner-friendly arm balance workshop designed to help you build confidence from the ground up through accessible progressions. The session focuses on proper alignment, core engagement, shoulder stability, breath, and mindful movement while inviting participants to release self-doubt and fear of falling.
Create an account to see the event location, host, attendees, and everything you need to join.
Glendale, Arizona, United States
About
Lift & Let Go is a beginner-friendly arm balance workshop designed to help you build confidence from the ground up through accessible progressions. The session focuses on proper alignment, core engagement, shoulder stability, breath, and mindful movement while inviting participants to release self-doubt and fear of falling.