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Waco, Texas, United States
About
Motherhood in Motion: Fourth Trimester Fitness is an eight-week postpartum exercise series led by a pelvic floor physical therapist. The program focuses on restoring core and pelvic floor function, rebuilding full-body strength, and helping participants confidently return to everyday activities while bonding with their babies.
Create an account to see the event location, host, attendees, and everything you need to join.
Waco, Texas, United States
About
Motherhood in Motion: Fourth Trimester Fitness is an eight-week postpartum exercise series led by a pelvic floor physical therapist. The program focuses on restoring core and pelvic floor function, rebuilding full-body strength, and helping participants confidently return to everyday activities while bonding with their babies.
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