🏋️♂️ FIRST INTERNATIONAL CALISTHENICS & PICNIC MEET UP - ASUNCIÓN 🧺
📅 Sunday, August 23rd
⏰ 2:00 PM (sharp, we warm up together)
🎁 The first 5 attendees get a gift.
📍 Plaza Herminio Giménez https://maps.app.goo.gl/SozWmu2BRHHdELiF9
An afternoon of training outdoors and then grabbing a bite & a drink with good people. No gym, no machines, no payment, no walls. Just your body, some bars, and the grass. We train, teach, and laugh. We lay out the blankets and turn it into a proper picnic that goes on until sunset.
It's for everyone. If you can already do muscle-ups, you'll have plenty to work on. If you've never done a single pull-up in your life, that's honestly the best reason to come. We scale every movement so nobody stands around watching. No one gets left behind and no one gets judged.
If you’re shy about training, you can just come, watch, and enjoy the picnic with us.
What are we going to do?
⏱️ Mobility, joint warm-up. Pull-ups, push-ups, dips, core, progressions.
🧘 Cool-down and stretching.
🧺 Picnic, shade, and good conversation until whenever.
Recommended to bring:
☑️ Water. It’ll be hot.
☑️ Towel and a mat or something to sit on.
☑️ Comfortable clothes and shoes.
☑️ Sunscreen and a cap.
☑️ Mosquito repellent.
☑️ Something to share for the picnic: fruit, sandwiches, empanadas, cold drinks, whatever you do well.
☑️ Your tereré, obviously 🧉
A few notes
It's free. Zero cost, just show up.
If you are shy about training, you can come and watch. Or just be part of the picnic.
Bring friends, partners, or whoever you want to bring. The more, the better.
If it rains, we postpone and I'll let everyone know here by noon.
See you there 💪