Soothing the Nervous System: Herbs, Somatics & Breathwork
Sat, Sep 5, 2026 at 5:00 PM - 6:00 PM
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University City, Missouri, United States
About
This beginner-friendly workshop introduces accessible practices to help you feel more grounded, present, and connected in everyday life. Participants will explore how the nervous system responds to stress, experience calming somatic and breathwork practices, and learn about supportive herbs for daily well-being.
Soothing the Nervous System: Herbs, Somatics & Breathwork
Sat, Sep 5, 2026 at 5:00 PM - 6:00 PM
CommunityPurchase involved
Unlock This Event
Create an account to see the event location, host, attendees, and everything you need to join.
University City, Missouri, United States
About
This beginner-friendly workshop introduces accessible practices to help you feel more grounded, present, and connected in everyday life. Participants will explore how the nervous system responds to stress, experience calming somatic and breathwork practices, and learn about supportive herbs for daily well-being.
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