I'm a fitness coach, author, and speaker in Vancouver, BC. Also known as a friendly kick in the butt, inspiring and empowering my clients to live healthy, awesome lives! I offer fitness training, nutrition and healthy living counselling, health and wellness seminars, as well as online coaching and consulting - all with a focus on plant-based living. I run the Vancouver Women's Weight Lifting Meetup Group, which boasts 400+ members and holds workshops monthly. I completed my Master's degree in Gerontology, specializing in health and aging. Oh, and I've written 2 books! When I'm not training my clients, writing, or working out, you'll find me playing accordion, piano, or didgeridoo; creating miniature paper filigree sculptures; or sneaking spinach into my husband's smoothies. Learn all you ever wanted to know about me on my websites: Main website: www.karinainkster.com Music website: www.crankymolluscs.com