Body by Titus: Fitness, Nutrition, and Weight Training

Hi everyone, It is great to find like minded people who travel!!!!

I mainly do martial arts but also have dabbled in yoga and detox as well. I am currently jaunting through asia, does anyone know of great gyms in Laos, Vietnam or Burma?????

I have also started a website and looking for people to contribute their experiences, please have a look www.fitnesstravelasia.com

Cheers, jase

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Hi!

I'm planning to go to London this autumn. If there's anyone there who'd like to host me -and also likes to go to the gym - please send me a message ;)

/Jenny

Hi, my friend loves to work out but after he trains he gets heart burn and usually pukes.(oh when he drinks water during the training). Does anyone have any suggestions? Thanks in advance. Mark.

hi, what do i do the rest of my body is perfect my belly fats keep thickening, could somebody recommend some exercise and diet, if i lose any more weight yes i'l lose the belly fats but i will be so skinny. i am a student and cannot afford gym yet.

I'm really interested in finding out about other cultures' approaches to diet and exercise. In the US there have been so many fad diets such as low-carb. I'm curious about how people in different parts of the world stay fit and healthy. Dannie P.S. If you CS with me, I go to the gym every morning!