Liam Brown is the Co-Founder of Staminow, where he shares helpful, easy tips & guides to improve your health, boost your endurance and stamina, including Bodyweight Training, Crossfit training & Weightlifting. He wants to spread the message of proper diet and exercise through his work on Staminow.com. https://staminow.com Our Social Pages: https://www.facebook.com/Staminow-649625138727092/about/ https://twitter.com/staminow https://www.linkedin.com/company/staminow/ https://plus.google.com/100818051175028090153 https://www.youtube.com/channel/UCAVnFgxwVtvAESwkVtlW6_g/about https://www.pinterest.com/staminow/