More people join through our MeetUp and WhatsApp group. Ready to embrace the cold and reset for the week? Join us this Sunday for a refreshing cold plunge at Ulvsundasjön Lake! Whether you’re experienced or a first-timer, enjoy the benefits—reduced stress, mental clarity, and an energy boost—with a supportive group. Afterward, we’ll warm up with tea, good company, and board games over falafel at my place. Agenda: 📍 Salladsbar Strand – Meet at 13:15 (host may arrive slightly later) 🌊 Cold Plunge – Starts at 14:00 (near Cok Restaurant, Hornsbergs Strand) 🎲 Social Gathering – Tea, board games & food after the swim FAQs: ✅ Free event – No cost to join ✅ No experience needed – Briefing before the plunge ✅ Time in water? – 30 sec to 3 min, based on comfort ✅ Changing? – At the spot, bring an extra towel ✅ Waiting? – Wear warm clothes, socks, and gloves Let’s take the plunge together—see you there!