SEEN: - Sunrise at the Bayan Temple, Angkor, Cambodia. - A man on a penny farthing bike being chased by a pack of stray dogs, Izmir. - Geisha trotting through the backstreets of night-time Kyoto. - Al Green preaching Gospel at the Memphis Tabernacle Church. - The mosque/ minaret skyline of Sultanahmet from a motorcycle in Istanbul. - Cliff divers in Acapulco. - A Japanese Macaque stealing a pensioner's walking stick at the Jigokudani hot springs. - Thousands of Cacti offering me a hug at sunset in the Joshua Tree National Park. - Lenin's corpse and winter in Moscow. DONE: - Organised a stand-up comedy night that raised £4100 for Amnesty International. - Got kicked out of a food hygiene class for wiping down one of the surfaces with raw chicken. - Camped in the Sahara desert with only the starry night sky for a blanket. - Studied a 4-week course at a Thai massage school in Chiang Mai. - Completed ten days of 'noble silence' at a Vipassana meditation course in rural California. - Bludgeoned fence posts into the cold, hard dirt on an organic farm in Tennessee. - Shared a 3rd class carriage with around 40 Russian soldiers for 7 days from Moscow to Vladivostok. - Taught English and Geography to Peruvian children in an isolated Andean orphanage. - Endured a week of being punched, stabbed and choked for the Kalah Instructor's course in Prague. - Photographed the drunken Pagan freaks of the Vevcani carnival, Macedonia. - Hitch-hiked over the border from Bulgaria to Turkey. - Heard the Eureka sand dunes 'sing' in Death Valley.

I can teach you how to kill a man armed only with a spoon, a toothpick and a handgun