Jakarta tests our patience every single day. Traffic jams. Deadlines. Meetings that could've been emails. Notifications that never stop. By the end of the day, our stress level has already reached 10,000... so why not make our steps reach 10,000 too? The good news? One of the best mood boosters is completely free. Walking is one of the simplest things you can do for your body and mind. It helps reduce stress, clears your head, boosts your mood, supports your heart, and gives you a reason to put your phone away for a while. No gym membership. No fancy equipment. Just comfortable shoes and a little motivation. This isn't a marathon, and nobody's judging your pace. We'll walk, breathe, complain about Jakarta if we need to, laugh a little, and slowly work our way toward 10,000 steps. If you've been telling yourself, "I should really walk more," this is your sign. What to bring: - 👟 Comfortable shoes - 💧 Water - 📱 A step tracker (optional, but it's satisfying to watch those numbers go up!) - Meeting Point : Kopi Tuku GBK Because therapy is great... but a free walk in fresh air isn't a bad place to start either. See you at GBK. Let's earn those 10,000 steps!