Ice-bathing, it sounds crazy but it is actually really amazing. You feel extremely alive when you doing it, there is no time to think about other things, you are truly in the moment of now and that amazes me. You feel really connected with your surrounding, in my case with the raw nature. You overcoming your inner fears, which helps you also in other parts of life.

I would love to teach you something about Handstands, Calisthenics, Yoga or Breathing exercises. I'm really open to sharing my knowledge and always love to learn something new. :)

I love to cook vegetarian food! 🍲 Calisthenics Workouts / Handstand routines 💪🏻 Photography skills ;) Web skills Video skills