Пост в Body by Titus: Fitness, Nutrition, and Weight Training

Hi everyone,

I would like to start and complete this workout plan:

http://hasfit.com/30-day-fitness-challenge-exercise-program-workout-plan-to-get-in-shape/

Whether this is one of the best workout plans out there or not, it is free and I really need to stop being a serial starter; all I need is to take one single program and complete it!

Who's up for the challenge? Who is willing to commit to it starting Monday? Let's give each other encouragement so that we can complete it.

Please reply to this post or send me a a personal message if you like going for this.

Best,

Marlon