Wake up early and train like soldiers! 💪🪖🎖
Join us for an Army-style morning workout inspired by military Physical Training (PT). This session is open to Couchsurfers and locals who want to start the day with discipline, teamwork, and a good sweat.
What we’ll do:
Warm-up & mobility drills
Bodyweight PT (push-ups, squats, planks, etc.)
Marching drills (basic formation & cadence)
Group run at an easy–moderate pace
Cool-down & stretching
Who can join:
No military experience required
Beginners welcome – exercises can be scaled
Come with a positive attitude and team spirit
What to bring:
Sports clothes & running shoes
Water bottle
Time & place: 📍 [Army Open Track – Nasr City]
⏰ [Early morning – 6:30 to 7:30]
Let’s train together, motivate each other, and start the day strong. No phones, no excuses – just movement and camaraderie!
Wake up early and train like soldiers! 💪🪖🎖
Join us for an Army-style morning workout inspired by military Physical Training (PT). This session is open to Couchsurfers and locals who want to start the day with discipline, teamwork, and a good sweat.
What we’ll do:
Warm-up & mobility drills
Bodyweight PT (push-ups, squats, planks, etc.)
Marching drills (basic formation & cadence)
Group run at an easy–moderate pace
Cool-down & stretching
Who can join:
No military experience required
Beginners welcome – exercises can be scaled
Come with a positive attitude and team spirit
What to bring:
Sports clothes & running shoes
Water bottle
Time & place: 📍 [Army Open Track – Nasr City]
⏰ [Early morning – 6:30 to 7:30]
Let’s train together, motivate each other, and start the day strong. No phones, no excuses – just movement and camaraderie!