A soundbath is a deeply restorative experience where sound and vibration gently guide the body into rest. As you lie comfortably, tones from singing bowls and other instruments support the nervous system, helping release built-up tension and quiet the constant noise of the mind.
A soundbath is a deeply restorative experience where sound and vibration gently guide the body into rest. As you lie comfortably, tones from singing bowls and other instruments support the nervous system, helping release built-up tension and quiet the constant noise of the mind.