The Community Resiliency Model (CRM) is an evidence-based, skills-based training that teaches simple, science-backed wellness techniques to help individuals understand and manage the impact of trauma and chronic stress. Participants learn to recognize their nervous system's response to stress and practice tools to return to a balanced state known as the 'Resilient Zone.'
The Community Resiliency Model (CRM) is an evidence-based, skills-based training that teaches simple, science-backed wellness techniques to help individuals understand and manage the impact of trauma and chronic stress. Participants learn to recognize their nervous system's response to stress and practice tools to return to a balanced state known as the 'Resilient Zone.'
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