Join this Friday evening vinyasa flow class designed to help you reset, move your body, and close the week with intention. The session begins with breathwork and intention-setting before moving into a beginner-friendly yoga flow, concluding with deep stretches and meditation to leave you feeling grounded.
Join this Friday evening vinyasa flow class designed to help you reset, move your body, and close the week with intention. The session begins with breathwork and intention-setting before moving into a beginner-friendly yoga flow, concluding with deep stretches and meditation to leave you feeling grounded.
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