The LAMA Personal Defense Course is a community-focused self-defense workshop designed to teach valuable safety skills to participants of all ages. The session provides hands-on knowledge and practical expertise to help attendees remain alert, aware, and safe in various situations.
The LAMA Personal Defense Course is a community-focused self-defense workshop designed to teach valuable safety skills to participants of all ages. The session provides hands-on knowledge and practical expertise to help attendees remain alert, aware, and safe in various situations.