The Music for Wellness class uses music to strengthen physical, vocal, cognitive, and mental health within a small, in-person group setting. Participants engage in various music interventions, including seated movement, playing percussion instruments, vocalizing, singing, and intentional listening to promote relaxation and rejuvenation.
The Music for Wellness class uses music to strengthen physical, vocal, cognitive, and mental health within a small, in-person group setting. Participants engage in various music interventions, including seated movement, playing percussion instruments, vocalizing, singing, and intentional listening to promote relaxation and rejuvenation.
/cms-content/selfcare_3_e47d380665/selfcare_3_e47d380665.jpg)