Hello yoguis 😊
I invite you to join an 30 minutes online meditation on 25th march. This class aims to prepare the mind for a relaxed night's sleep.
You are invited to wear pijamas or comfortable clothes.
Class structure:
5 min simple stretches
10 min breathing exercises
15 min guided full-body meditation
Link:
https://meet.google.com/qgs-enjh-azk
I hope to see you,
Namasté
参加者
1 人参加
Brady G.
参加Lahardaun, Connacht, Ireland
组织者
Sílvia M.
Alfornelos, Lisbon District, Portugal
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Online Pijama meditation
2026年3月月25日周三 下午10:00 - 下午10:30
免费参加
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葡萄牙里斯本区里斯本
关于
Hello yoguis 😊
I invite you to join an 30 minutes online meditation on 25th march. This class aims to prepare the mind for a relaxed night's sleep.
You are invited to wear pijamas or comfortable clothes.
Class structure:
5 min simple stretches
10 min breathing exercises
15 min guided full-body meditation
Link:
https://meet.google.com/qgs-enjh-azk
I hope to see you,
Namasté