REFIT is a music-driven cardio dance exercise class designed for all fitness levels. It is followed by REV&FLOW, a session that focuses on strength, balance, toning, and flexibility using small hand weights.
REFIT is a music-driven cardio dance exercise class designed for all fitness levels. It is followed by REV&FLOW, a session that focuses on strength, balance, toning, and flexibility using small hand weights.
/cms-content/fitness_4_bbd0f0e6d7/fitness_4_bbd0f0e6d7.jpg)