Take a break from the noise and reconnect with yourself.
In this free session, you’ll experience simple yet powerful breathing techniques and a guided meditation that help reduce stress, calm the mind, and increase energy.
This is not a lecture — it’s an experience.
No previous experience is needed. Just come as you are.
🧘 What to expect:
– Short introduction to the power of breath
– Practical breathing techniques you can use daily
– Guided meditation
– Space for questions
This session is also an introduction to the Art of Living course, for those who wish to go deeper.
📍 Online session
📅 Dates: April 29 (Wednesday)
⏰ Time: 19:00 hs
Free participation (registration required):
https://www.events-artofliving.eu/the-power-of-breath-slovakia
Come and experience it yourself 🙂
Take a break from the noise and reconnect with yourself.
In this free session, you’ll experience simple yet powerful breathing techniques and a guided meditation that help reduce stress, calm the mind, and increase energy.
This is not a lecture — it’s an experience.
No previous experience is needed. Just come as you are.
🧘 What to expect:
– Short introduction to the power of breath
– Practical breathing techniques you can use daily
– Guided meditation
– Space for questions
This session is also an introduction to the Art of Living course, for those who wish to go deeper.
📍 Online session
📅 Dates: April 29 (Wednesday)
⏰ Time: 19:00 hs
Free participation (registration required):
https://www.events-artofliving.eu/the-power-of-breath-slovakia
Come and experience it yourself 🙂