The Restorative Experience is a monthly pop-up class at The Yoga Spa designed to help participants slow down and return to themselves. This rejuvenating session blends breathwork, yoga nidra, and restorative yoga to create a sanctuary of calm and promote deep relaxation.
The Restorative Experience is a monthly pop-up class at The Yoga Spa designed to help participants slow down and return to themselves. This rejuvenating session blends breathwork, yoga nidra, and restorative yoga to create a sanctuary of calm and promote deep relaxation.
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