Yin & Sound is a restorative morning session that combines gentle yin yoga poses with the healing vibrations of sound therapy. Participants are guided through a practice designed to release tension, calm the nervous system, and promote deep relaxation.
Yin & Sound is a restorative morning session that combines gentle yin yoga poses with the healing vibrations of sound therapy. Participants are guided through a practice designed to release tension, calm the nervous system, and promote deep relaxation.
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