Yogasanas are offered as a set of powerful postures designed to transform the body and mind into a possibility for ultimate well-being. These practices are not taught merely for physical fitness, but as a way of aligning the inner system to celestial geometry to achieve a state of health, joy, and balance.
Yogasanas are offered as a set of powerful postures designed to transform the body and mind into a possibility for ultimate well-being. These practices are not taught merely for physical fitness, but as a way of aligning the inner system to celestial geometry to achieve a state of health, joy, and balance.