ABOUT ME

Hello, I'm Alyona from St.Petersburg. Polar expedition guide in Arctic and Antarctic. I am yoga teacher since 2015. I practice meditation vipassana. I'm film photographer, i am vegetarian since 2009.
I love nature, traveling, polar regions, climbing, cycling, active and healthy life style. I don't drink alcohol and don't smoke.
Whats app +79523978373
Telegram  AlenaAnton89
alenaanton.89@gmail.com
https://www.youtube.com/c/AlenaAntonova
Instagram.com/antonova.alyona
facebook.com/alena.vyacheslavovna
https://vk.com/id4290599

我为什么加入 Couchsurfing

i love travalling

兴趣

I love life, practice yoga, meditation vipassana, love a bike, climbing, traveling, friends, reading, film photography, vegetarian, art, animals, nature, penguins, whales, polar bears, Arctic and Antarctic)

音乐、电影和书籍

Placebo

我做过的一件不可思议的事情

10 polar plunges in Arctic, Antarctic and North Pole (jump to the ice ocean, -1°C)

教，学，和分享

Yoga, meditation

我可以与沙发主分享些什么

Yoga, meditation, positive

我游览过的国家

Andorra, Antarctica, Argentina, Australia, Belarus, Brazil, Chile, Colombia, Costa Rica, Croatia, Cyprus, Czech Republic, Denmark, Egypt, Estonia, Falkland Islands (Malvinas), Finland, France, Germany, Greenland, Hungary, Iceland, Indonesia, Ireland, Israel, Italy, Latvia, Lithuania, Morocco, Netherlands, Norway, Palestine, Panama, Poland, Portugal, Scotland, Serbia, South Georgia and the South Sandwich Islands, Spain, Switzerland, Turkey, Ukraine

我居住过的国家

Russian Federation