ABOUT ME

Hello, I'm Alyona from St.Petersburg. Polar expedition guide in Arctic and Antarctic. I am yoga teacher since 2015. I practice meditation vipassana. I'm film photographer, i am vegetarian since 2009.
I love nature, traveling, polar regions, climbing, cycling, active and healthy life style. I don't drink alcohol and don't smoke.
Whats app +79523978373
Telegram  AlenaAnton89
alenaanton.89@gmail.com
https://www.youtube.com/c/AlenaAntonova
Instagram.com/antonova.alyona
facebook.com/alena.vyacheslavovna
https://vk.com/id4290599

Perché sono iscritto su Couchsurfing

i love travalling

Interessi

I love life, practice yoga, meditation vipassana, love a bike, climbing, traveling, friends, reading, film photography, vegetarian, art, animals, nature, penguins, whales, polar bears, Arctic and Antarctic)

Musica, film e libri

Placebo

Una cosa incredibile che ho fatto

10 polar plunges in Arctic, Antarctic and North Pole (jump to the ice ocean, -1°C)

Insegna, impara, condividi

Yoga, meditation

Cosa posso offrire ai padroni di casa

Yoga, meditation, positive

Paesi che ho visitato

Andorra, Antarctica, Argentina, Australia, Belarus, Brazil, Chile, Colombia, Costa Rica, Croatia, Cyprus, Czech Republic, Denmark, Egypt, Estonia, Falkland Islands (Malvinas), Finland, France, Germany, Greenland, Hungary, Iceland, Indonesia, Ireland, Israel, Italy, Latvia, Lithuania, Morocco, Netherlands, Norway, Palestine, Panama, Poland, Portugal, Scotland, Serbia, South Georgia and the South Sandwich Islands, Spain, Switzerland, Turkey, Ukraine

Paesi in cui ho vissuto

Russian Federation