"Namaste! I'm **Dr. Anuj Kumar**, a **Yoga Researcher and Sports Pedagogy Specialist** with a Ph.D. in *Ashtanga Yoga from Vedic Literature* and 6+ years of teaching experience in Indian universities. My unique expertise bridges **ancient yogic wisdom** and **modern sports science**—whether designing therapeutic yoga protocols for athletes, decoding Sanskrit texts, or mentoring future yoga educators (I’ve trained 150+ students!).

As a passionate traveler, I love connecting with global minds to:
- Share **Vedic yoga techniques** for stress relief/athletic performance
- Discuss **interdisciplinary research** (my thesis explored *Ahimsa* in sports)
- Exchange cultural perspectives on **holistic wellness**

My couchsurfing ethos mirrors my academic mission: *building bridges between traditions*. Whether you’re a fellow researcher, sports enthusiast, or simply curious about yoga’s scientific roots, let’s learn together! (P.S. I can demonstrate *pranayama* for jet lag or teach a mini-workshop on yogic biomechanics!)."

Why I’m on Couchsurfing

**“I’m on Couchsurfing because I believe the best part of travel isn’t the places, it’s the people.**
I love the idea that a stranger’s couch can become a doorway into real life in another city or culture—not through a guidebook, but through conversations, shared meals, and unexpected moments.
I’m here for the stories we exchange, the perspectives that challenge my own, and the simple yet profound reminder that kindness and trust still connect us across borders.
For me, Couchsurfing isn’t just about finding a place to sleep—it’s about keeping the spirit of adventure human.”

Interests

• animals
• culture
• books
• singing
• architecture
• dancing
• cooking
• fitness
• bodybuilding
• yoga
• traveling
• drawing
• music
• classical music
• backpacking
• sports
• agriculture
• teaching
• adventure travel
• adventures
• biking
• different cultures
• knowledge
• exploring
• driving
• yoga,
• body building
• yoga and meditation
• yoga nidra
• body balance
• yoga & meditation
• yoga teaching

Music, Movies, and Books

Music books

One Amazing Thing I’ve Done

Many thing I did, I would like to share

Teach, Learn, Share

**1. To Bridge Ancient Wisdom & Modern Lifestyles**
-
- Document folk movement patterns that align with Ashtanga Yoga’s biomechanics

**2. To Democratize Yoga Science**
- Offer **free micro-workshops** to hosts:
✓ *"Patanjali’s Sutras for Desk Workers"*
✓ *"3 Vedic Breathing Hacks for Athletes"*

**3. To Co-Create Knowledge**
- Invite hosts to participate in my ongoing research:
» Contribute to the *"Global Yoga Adaptations"* oral history project
» Test simple poses for my study on *cultural variations in spinal alignment*

**4. To Honor Hospitality as Sacred Exchange**
- **Give more than I receive**: Every stay includes:
- Personalized yoga therapy session
- Handwritten Sanskrit mantra for your home
- Connections to my academic network

**What Makes My Stay Unique?**
*"You’re not just hosting a traveler – you’re gaining a research collaborator who’ll help you:*
- _Decode your movement habits through a yogic lens_
- _Design evidence-based morning rituals_
- _See your city’s hidden wellness gems_"

What I Can Share with Hosts

Stories about my traveling

Countries I’ve Visited

Nepal

Countries I’ve Lived In

India