My name is Ilma, yoga teacher, massage therapist and social worker, living in Amsterdam.
Make the most of now is one of my slogans, live and celebrate life, encourage others to live their lives to the fullest and apreciate what you have.
I take good care of my self my litle doggie and my mum of 88,
Looking forward to get to know new people, cultures, and what they are passionate about, im in for all that contributes to more quality of life in both ways.
I AM Peacefull, A good listener, enthousiastic, practical, LIKE to explore new cultures, your food, & cooking, dance and arts.

have a wonderful day,

ilma

我为什么加入 Couchsurfing

I believe we are all one race one people, bye traveling the world we see people living in different circumstances, we can learn from eachothers cultures, habits, arts, and so feel more connected with our human race and our planet, its OURS, so ets share the best we have and the time we have to live on it.

To make this world a better place i believe in giving the best of yourselve and help where needed, in return im not afraid to ask help myself too.
Do things in exchange is also a way to avoid the money system where we are in and its still alive, but soon it will turn and we have to get back to our values of giving in exchange. I reveive Helpx people in my house , sometimes coachsurfers, and i can teach yoga, meditation, mediation, massage, & natural live style living

兴趣

Yoga, Zouk dance, music, animals, people, nature, traveling

• animals
• arts
• beauty
• dancing
• dining
• cooking
• vegetarian
• yoga
• running
• meditation
• traveling
• music
• teaching
• social work

我做过的一件不可思议的事情

Leaving my home when i was 18 and traveling to India alone, this was a mind blowing experience wich changed my life completely , i joined a social spirital organisation caled Ananda Marga and soon i went to Brazil and started a project for children in the slums of Sau Paulo, its now a well running project with more than over 60 children. Seeing all this contradictions of rich and poor, and also the beauty of the country was amazing for me and teached me to look trough new eyes.

教，学，和分享

I can teach NVC non violent communication
Yoga, deep breathing, massage, how to make vegetarian food, stories of my life.

我可以与沙发主分享些什么

Yoga, massage, cooking, good converstation, Empathy

我居住过的国家

Brazil, Italy, Spain