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Swimming is a wonderful hobby. It is not only a relaxing and refreshing pastime but also a healthy habit. Swimming daily helps you to become fit and healthy. Swimming is also a holistic exercise for your body that strengthens and tones all parts of your body. In fact, when you swim consistently for a month, you will also lose extra fat and get better body shape. Other than these benefits, swimming is a relatively less crowded sport, in which you can easily get to the national level. You can train in swimming and become a part of the best aquatic sports in the country. Swim India helps you to become a whole new you. https://www.swimming.org.in/