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Présentation
À propos de moi
In 2023 I moved back to the USA after living in Mexico for 6 months. After living in Ohio for over a year, I'm moving to Iowa to start a new job as a low voltage electrician apprentice.
Pourquoi je suis sur Couchsurfing
To meet interesting people and share new experiences.
My first CouchSurfing experience I stayed with a family of four from India in California. The family gave some yoga lessons to me and the other house guests, a family of four from Austria.
Centres d'intérêt
Vipassana meditation, Alexander Technique, Ayurveda, Yoga.
Also, computer programming and technology in general.
- yoga
- meditation
- traveling
- guitar
Morceaux de musique, films et livres
"Zen in the Martial Arts" by Joe Hyams
"Chaos Monkeys" by Antonio Garcia Martinez
"How to Change Your Mind" by Michael Pollan
"Atomic Habits" by James Clear
Une aventure extraordinaire que j'ai vécue
Practicing Vipassana meditation. I've sat 6 ten day courses and served 6, all in the Goenka lineage.
Enseignez, apprenez, partagez
I love to cook. I've learned most of my cooking skills from volunteering at meditation centers.
I can teach some guitar playing and tune your guitar.
I can teach some of the basics of the Alexander Technique, which has really helped my posture. Tips on how to make sitting meditation more comfortable (tip #1 sit barefoot so your feet don't fall asleep; socks can really decrease circulation).
Pays que j'ai visités
Guatemala, Malaysia, Thailand
Pays dans lesquels j'ai vécu
Mexico, United States
Badges à l'ancienne
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2 Recommanders -
Badge de pionnier