Namaste, fellow adventurers! I’m Veena, a yoga teacher and holistic healer living in the lush, spiritually vibrant town of Varkala, Kerala. My life revolves around connecting with people and nature, exploring wisdom traditions, and sharing the practice of yoga in a way that nurtures both body and soul. I’ve been immersed in yoga for over a decade, and for the past three years, I’ve loved teaching and inspiring others to find balance in their lives.

I’m the founder of Yoga Sammruddhi, a space dedicated to making holistic yoga more approachable and meaningful. But there’s more to me than just yoga! I’m endlessly fascinated by philosophy and love exchanging ideas about the deeper questions of life. Give me a cup of tea, a spot of greenery, and a philosophical debate, and I’m in my element.

我为什么加入 Couchsurfing

Couchsurfing embodies the spirit of connection and cultural exchange that’s at the heart of my practice. I love meeting fellow travelers, exchanging stories, and exploring how our diverse journeys intersect. By opening my world to you through yoga and wellness, I hope to leave you with a piece of Kerala's spiritual magic that you can carry wherever you go.

兴趣

• yoga
• spiritual
• philosophy
• traditional food
• spirituality
• foods
• health
• wellbeing
• healing
• brainstorming
• mindfulness
• astrology
• mindfulness meditation
• listening
• peace
• spiritualism
• listening to music
• mental health
• ayurveda
• mindfullness
• journaling
• peace and love
• philosphy
• mental health awareness
• wellness
• journey
• traditional culture
• yoga,
• ashtanga yoga
• ashtanga
• spiritual growth
• numerology
• yoga and meditation
• yoga nidra
• health and fitness
• traditional music
• philosophical conversations
• chakras
• peace of mind
• well-being
• philosophy of mind
• listener
• kerala
• yoga.
• forgiveness
• mental wellness
• let go
• traditional yoga
• chakra meditation
• shatkriya

我做过的一件不可思议的事情

I once had the privilege of supporting a person who had endured unimaginable loss, having lost all their loved ones to a tragic event. Their life felt completely halted by the weight of grief, yet the bravely sought a path to healing. Through our time together, it was incredible to witness her gradually they connect with themselves, finding strength they didn’t know they had. Being part of their transformation was humbling and deeply inspiring, reminding me of the extraordinary resilience that lies within us all.

教，学，和分享

Teach
I teach yoga and mindfulness, but more than just physical postures, I offer tools for emotional and mental well-being. I share practices that help people reconnect with themselves, embrace healing, and cultivate inner peace. My aim is to make yoga accessible and meaningful for anyone, regardless of experience or background.

Learn
I’m constantly learning—not only from books and teachings but from the stories and experiences of the people I meet. Every person I encounter teaches me something new about resilience, love, and the beauty of life’s diverse paths. I believe in the power of sharing knowledge but also in the humility of remaining a lifelong student.

Share
I share the practice of yoga, but I also share the space for deep conversations and quiet moments of reflection. Whether it’s a guided session, a heartfelt discussion, or simply a peaceful walk in nature, I aim to offer an exchange that nurtures the soul. I hope to create spaces where others feel seen, heard, and supported in their personal journeys.