Take a break from the noise and reconnect with yourself. In this free session, you’ll experience simple yet powerful breathing techniques and a guided meditation that help reduce stress, calm the mind, and increase energy. This is not a lecture — it’s an experience. No previous experience is needed. Just come as you are. 🧘 What to expect: – Short introduction to the power of breath – Practical breathing techniques you can use daily – Guided meditation – Space for questions This session is also an introduction to the Art of Living course, for those who wish to go deeper. 📍 Online session 📅 Dates: April 30 (Thursday) ⏰ Time: 19:00 hs Free participation (registration required): https://www.events-artofliving.eu/the-power-of-breath-slovakia Come and experience it yourself 🙂