I’m a psychotherapist and mindfulness coach working in a psychiatric hospital. I love exploring nature, discovering new cultures, and connecting with people who see life as an adventure. Travel, deep conversations, and laughter keep me grounded and inspired.

我为什么加入 Couchsurfing

I’m on Couchsurfing to meet open-minded people from different cultures, share stories, and learn from each other’s experiences. I believe real connection happens when we step out of our routines and see life through someone else’s eyes.

兴趣

Psychology, mindfulness , swimming, travel, reading

• yoga
• reading
• hiking
• camping
• trekking
• mindfulness
• evolutionary psychology

音乐、电影和书籍

Rock, house, and anything that moves the soul.

我做过的一件不可思议的事情

I believe the greatest adventure is to live the life of your dreams — and to keep growing while you do it. (Though bungee jumping was pretty amazing too!)

教，学，和分享

I teach mindfulness and emotion regulation and love sharing practices of self-compassion and awareness. Always happy to exchange ideas about psychology, meditation, or life’s wild journey 😊

我可以与沙发主分享些什么

I can share good conversation, mindfulness exercises, stories from psychology and travel, and a calm, positive energy. I enjoy cooking together, going for walks, or simply sharing ideas about life, culture, and meaning.

我游览过的国家

Belgium, Denmark, Finland, Georgia, Germany, India, Iran, Jordan, Mexico, Morocco, Netherlands, Spain, Sri Lanka, Sweden, Thailand, Turkey, United Arab Emirates, United States

我居住过的国家

Iran, Netherlands