I am passionate about all things health and wellness!!! My mission is to empower and inspire others to live in love and joy, through various holistic modalities. I am currently a holistic health coach assisting others, to better health. The first 20 years of my life I was doing the opposite of what I teach people today. Through various trials and tribulations with my mental, physical and emotional health , I was able to learn from my challenges and transform my wellbeing. Knowing what I've experienced in my earlier years, I noticed so many others going through similar challenges. Ever since I've dedicated my life facilitating people to reclaim their personal power. Every day I am lit up with energy to seek ways to serve and empower others.

Why I’m on Couchsurfing

I love people and travelling! My initial travel trips were to fixed and safe. I want to explore and go on adventures without plans. My intentions are to go with the flow and learn from the people who eat and breathe the culture. I've heard so many amazing stories from friends who've used couch surfing during their travels. The Joy and energy that was shared during their experiences resonated with me so deeply that I knew that I needed to give it a try! I am excited to meet all the beautiful people across the globe :)

Interests

Holistic Health, being in nature, food, nutrition,cooking, personal growth and development, reading, hiking, basketball, MMA, sketching, philosophy, mental health, mushroom picking, music, drumming, meditation.

• culture
• books
• sketching
• dining
• cooking
• coach
• meditation
• reading
• traveling
• music
• hiking
• surfing
• basketball

Music, Movies, and Books

Music= all of it! whatever makes me feel good :)

Movies= most recently....zobra the greek

Books= ahhhhhhh to many..... Most recently Osho- Courage, Brene Brown- daring greatly and Matt Khan- love whatever arises.

One Amazing Thing I’ve Done

I Returned back to my old college and ran a seminar on holistic health and personal development. I was at one of my darkest moments when I attended that school. I was sick, unhappy and lost. I remember during that time how much I could've used a spark of light to lead me into a positive direction. Going back to empower students by planting seeds of change was a special moment for me.

Teach, Learn, Share

I always maintain a child-like curiosity for life! I am always happy to learn from others and share my experiences. What would you like to know?? I am an open book :)

What I Can Share with Hosts

I am happy to serve my host in any way I can. I lovveeee to cook ;) I d be happy to clean, share my talents in holistic health, go on adventures, have great conversations, or anything really!!! Life is infinitely abundant :) I am sure there are tons of things I can contribute.

Countries I’ve Visited

Canada, Cuba, Jamaica, Mexico, Panama, Philippines, United States

Countries I’ve Lived In

Canada, Philippines