CURRENT MISSION

To do one thing at a time

PHILOSOPHY

variety is the spice of life.

Interests

Language, nutrition, dancing....

• dancing
• meditation

Music, Movies, and Books

Just finished Snow Crash by N. Stephenson. Am reading The Alquemist (in spanish) and The Naked Civil Servant, Quentin Crisp's autobio. quite unlike anything ive read before.
music: yes. movies, sometimes.

One Amazing Thing I’ve Done

I saw some lava once; it was hot!

Teach, Learn, Share

before you cross a boarder, check the currency exchange online. And if you can't, dont change with the first person who offers. see what he'll give, and then ask someone else. this will reduce the chance of getting ripped off. Grapefruit Seed Extract is a good immune booster for travelers, as are colloidial silver and probiotics. Keeping pills in a ziploc bag (and not in the original container) saves space. (but there may be issues with moisture and customs officers, so....) I hear four deep breaths, holding it at the top, does more for your health than you might think. And I read that the simple act of closing your eyes will slow the frequency of your brain waves (slower = more like sleep, and meditation).

Countries I’ve Visited

Canada, Costa Rica, France, Ireland, Mexico, Spain, United Kingdom

Countries I’ve Lived In

United States