I’m a fitness coach and PhD student in exercise physiology. I don’t smoke or drink — I’m a gym rat, an early bird, and I love staying active.

Small joys make life beautiful: sunny days, my mom’s smile, lying on the beach, cycling, lifting weights, deep sleep, classical jazz, opera, and traditional wedding celebrations.

When I travel, I’m drawn to history and culture — castles, palaces, and hidden gems. I love strolling through old towns, trying local foods, and enjoying tea with pastries (my one indulgence!). Exploring cities by bike is my favorite way to get around.

As a guest, I enjoy helping out with cooking or washing, and I always appreciate meaningful conversations and shared stories.

IG: coach.far

Why I’m on Couchsurfing

I travel to meet people, not just see places. Staying with locals turns a trip into a story, even a few days can feel like a lifetime of experiences.

Couchsurfing for me isn’t about saving money, it’s about connection. I love learning how different cultures see the world and having conversations that challenge my perspective.

Everyone has a story, and I think sharing them is the heart of travel. Let’s exchange stories, ideas, and maybe a few laughs along the way.

Interests

Gym, family, books,opera, beaches, nature,JAZZ

• books
• opera
• beaches
• nature
• sea
• island
• gym
• family

Music, Movies, and Books

-Persian poets
Jalāl Āl-e-Ahmad , sadegh hedayat,Frants kafka, Yuval Noah Harari,milan kundera, Dostoevsky, Nikos Kazantzakis, Knut Hansson,thomas mann..

One Amazing Thing I’ve Done

Boating on Arvand river and climbing DAMAVAND mountain

Teach, Learn, Share

I can help you:
Get in shape and stay active
Learn about healthy eating and nutrition
Share fitness tips, exercise routines, and wellness advice

I’m always excited to learn from others too — whether it’s your culture, favorite recipes, travel tips, or life stories.

And of course, I enjoy sharing good conversations, laughs, and meaningful experiences along the way!

What I Can Share with Hosts

My company, food, wifi, see sightseeing, my bicycle

Countries I’ve Visited

Austria, Czech Republic, France, Germany, Hungary, Italy, Russian Federation, Switzerland, Turkey, United Arab Emirates