Relax Breathing Therapy Tai Chi Yoga Zen Instructor

Whatsapp:

+86 137 14 313 463

Mobile:

+856 20 52 295 678

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Jaco Anicic has been teaching Tai Chi Yoga for 19 years, born in Prijedor on the 13th of August 1965. He practiced Yoga ever since he was 15 years old. In 1985 he starts studying first in Zagreb, then in London and Germany and afterwards in France where he spends 11 years. Already in Zagreb he studies and practices a Chinese version of Zen Yoga. In London, Germany and France he continues attending numerous workshops of yoga and zen meditation from the Alps to the Atlantic coast and Mediterranean. In 1996 he left for China to specialize the practice of Tai Chi relaxation with the famous Chinese old master Zhang Mao Zheng. During his stay in China he was lecturing history of European art on the Fine Arts Academies of Guangzhou, Shanghai and Beijing.

Jaco developed a new system of Body Mind Awareness Yoga based on Buddhist principles of mindfulness and attention which can give a new perspective to your Yoga sitting and moving postures training.

BMA training can benefit those who are caught up in the fast paced life in Shanghai working in high responsibility management or creative industries of design and media or simply those who are just suffering of the lack of
human touch in the urban jungle of the Paris of the East.

Art Critic and Lecturer in Beijing 798 and Shanghai Moganshan Road. Guitar and Blues Harp Player. 8 Years of Taiji Yoga Practice and Research in China.

Coming back to Europe to organize Workshops in Nature and Contemporary Art Spaces of the authentic Taiji Vibration in Vienna Austria down to Barcelona and Ibiza and all that in 8 different languages and after 25 Years of Yoga practice Relating poetic and mystical with the aesthetic beauty of Nature, Music and Work of Art in the Moving Meditation.

People who are creative and therefore spend long hours sitting, practicing music or painting or writing and who can understand that Taiji Yoga can help their creativity by connecting the physical aspect of daily Taiji Yoga practice with the mind balance.

Body Mind Awareness BMA Taiji Yoga

Taiji Yoga Relaxation Wellness and Art Therapy

The art of relaxation has more value then ever in today’s world of super accelerated rhythm of living and tension. Anti stress relaxation has the goal of establishing inner balance of thoughts, feelings and sensations with body relaxation exercises. The balance of body and mind has become the most import...ant factor of the experience of inner freedom and happiness in front of requirements of a stressing job and financial obligations, a constant flow of information via mobile communications, concentration while studying or artistic creation and the same goes for all situations of family and social life. Invested effort and energy in all these areas requires balancing through awareness and attention while doing relaxation exercises. In which case the breathing process is used as a technical means for achieving of relaxation while practicing.

The idea of connection between breathing and relaxation through bodily exercise has developed in ancient India and China. Nowadays in the West it belongs to the area which is used in psychology, psychotherapy and alternative medicine methods. Those Eastern techniques are culturally connected with social movements such as Bebop Jazz and Beat Generation then Rock Music and Hippie Generation and nowadays within Electronic Music with the concept of Techno Shamanism.

Why I’m on Couchsurfing

To meet local friends ... and do the language and yoga meditation exchange with European art history teaching

Interests

As stated above ...

• arts
• humanities
• writing
• design
• contemporary art
• beauty
• exercise
• yoga
• instructor
• meditation
• painting
• music
• electronic music
• jazz
• rock music
• guitar
• blues
• art history
• communications
• history
• languages
• medicine
• psychology

Music, Movies, and Books

All good art works ...

One Amazing Thing I’ve Done

Learned new languages and met new people ...

Teach, Learn, Share

As stated above ...

What I Can Share with Hosts

Do the language and yoga meditation exchange teaching with European art history teaching

Countries I’ve Lived In

Bosnia and Herzegovina, China, Croatia, England, France, Germany, India, Italy, Nepal, Thailand