Just an average guy being passionate about fitness, philosophy and books.
Meathead who likes to read.
Philosopher who likes to lift weights.
Long walks, long podcasts and long thoughts.
Oh and coffee. I wonder how could I survive my childhood without it.

I love to learn new things. And that is such a cliché, right? Well, yes. But whats the purpose of life, if not being smarter, more generous and help others every day?
Currently on the journey to help as many people as possible to achieve their dream physique and show them the lifestyle needed to keep it forever.

音乐、电影和书籍

Meditations; Marcus Aurelius.

我做过的一件不可思议的事情

I realized that our perspective on things is much more powerful than immediate reactions and emotions. And it honestly changed my life.

我可以与沙发主分享些什么

Knowledge about nutrition and fitness, without useless scams currently floating in the industry. Its my passion, I love to talk about being healthy (whatever it means) from different perspectives.
And I love to listen as well. :)

Oh, and have I mentioned sweet goodies we have here in Slovakia? I know you want some.

我游览过的国家

Austria, Croatia, Czech Republic, Egypt, Greece, Hungary, Italy, Turkey, Ukraine, United Kingdom, United States