I love my family, nature, fitness, being outside, the ocean meeting people, helping others, playing games, traveling, hiking, reading, teaching & connecting

I support thousands of people worldwide with my fitness programs, my tips and knowledge regarding a healthy lifestyle, healthy living and helping others to fulfill their dreams.

我为什么加入 Couchsurfing

After 20 years of owning a local pilates studio it is time for us to travel the world.
We means my husband Paul, my youngest daughter Josephine and myself.
So we will be out and about for the next two years.

兴趣

• vegan
• fitness
• reading
• minimalism
• nature
• reading books
• health
• outdoors
• healthy eating
• vegan food
• healthy lifestyle
• vegan cooking
• natural medicine

音乐、电影和书籍

Alt-J, Dave Matthews, Bob Dylan, Tom Waits
Anything from the Coen brothers
Vineland, Eat that frog, The Listening ones, Blood work

我做过的一件不可思议的事情

My 13 year old daughter teaching me how to dive
People hugging me on the street, thanking me for everything I'm doing online to support them

教，学，和分享

Vegan, glutenfree, sugarfree recipes
Fitness
Motivation
Toxic free life
Minimalism

我可以与沙发主分享些什么

You want to work out? Want to know anything about getting fit or a healthy lifestyle? Vegan, glutenfree, great vegan, glutenfree, sugarfree recipes. Cook together? How to get a toxic free household, make your own detergents, soap, shampoo? Ask me anything :)
My husband is an ultra marathon runner preparing for Mt. Fuji and we are traveling to various races all over the world. Wanna train with him? - No problem!

Our youngest daughter is very creative and might draw you as a pony or a Simpsons character - watch out for that one! :)

我游览过的国家

Andorra, Austria, Croatia, Czech Republic, France, Ireland, Italy, Spain, Switzerland, United States

我居住过的国家

Germany