I love to travel and meet people. I am down to earth and enjoy a healthy lifestyle. Yoga, meditation, music are my daily go to ingredients. Amazing food and good conversations increase my passion for life. Both really rock my world with gratitude. The gift of being in nature has my heart. Some of my favorite nature pastimes: hiking, biking, paddle boarding, yoga, stairs, swimming, picnicking, reading a book in the sun, sunshine laughter.... Life is good.

Why I’m on Couchsurfing

To meet amazing people, have engaging conversations, explore the city I'm traveling to, learn about my host and hear stories about their life. If schedules allow, break bread together.

Interests

• cooking
• picnic
• farmers' market
• reading
• music
• hiking
• swimming
• business
• beaches
• travel
• art
• films
• nature
• tea
• relaxing
• dance
• creativity
• biking
• conversation
• learning
• museums
• foodie
• nutrition
• vintage
• restaurants
• explore
• herbalism
• paddleboarding
• yoga and meditation
• music,
• theather
• airstream

Music, Movies, and Books

I enjoy most music. Some favorite movies: Impromtu, Moonstruck, It's complicated, Air, The Burial, Dressmaker, My Cousin Vinny, She said.

Currently reading books on herbs and nutrition.

One Amazing Thing I’ve Done

Lived in Central America for a year

Teach, Learn, Share

I teach Yoga and Mindfulness. Conscious nourishment is a lifelong passion of mine. I am forever inspired by the infinite ways to feed optimum health. The priceless blessing of when someone shares their wisdom, keeps me curious. Learning for me is the fountain of youth.

What I Can Share with Hosts

Good vibes, uplifting conversations, guided yin yoga, herbal tonics, preparing a homemade meal with love.

Countries I’ve Visited

Belize, Canada, Costa Rica, Guatemala, Jamaica, Mexico, Nicaragua, Panama, Thailand

Countries I’ve Lived In

Costa Rica