Luca Sonzogni's Photo

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  • Last login 9 months ago

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Overview

  • 12 references 10 Confirmed & Positive
  • Fluent in English, Italian, Spanish
  • 46, Male
  • Member since 2013
  • Nutritionist/Yoga teacher
  • MA Politics
  • No hometown listed
  • Profile 100% complete

About Me

CURRENT MISSION

To live life to the full, while I continue to learn, grow and develop.

ABOUT ME

International, dynamic, curious, inventive, passionate and open-minded. I like Intelligent people with a sense of humor who are not afraid of being themselves.

Originally from Italy, I lived in London, UK for 15 years before moving to Koh Phangan, Thailand where I used to work in a detox and wellness centre for part of the year and travel the rest! I write a blog www.nutriyogalife.com and I am looking to open my own wholefood restaurant and wellness space in Thailand by the end of 2023. Let me know if you come to Koh Phangan! I live in the Yoga Village of Srithanu, I wrote a blog post about it: http://www.nutriyogalife.com/koh-phangan/

I also interview interesting teachers and therapists, artists and yogis, see my YouTube channel here: https://www.youtube.com/c/NutriYogaLife

Why I’m on Couchsurfing

I think it's wonderful to meet travellers and give them shelter as well as getting to know awesome hosts while on the road! The world and its people are mostly good. New friends make life nicer.

COUCHSURFING EXPERIENCE

I have been to a few events in London some years back and I started the real thing in Koh Phangan.

Interests

Travelling, yoga, all types of sport, reading, healthy cooking, meeting new people, holistic therapies.

  • cooking
  • yoga
  • reading
  • traveling
  • sports

Music, Movies, and Books

BOOKS: Magic Seeds and Half a Life - VS Naipaul, The Feast of the Goat - Mario Vargas Llosa, Narcissus and Goldmund, Siddhartha - Hesse, Dice Man - Luke Rhinehart. What I read has a big influence on my short term mood so I learnt how to choose what I read depending on what I am going through in life. Anna Karenina - Tolstoy, Mr Nice - Howard Marks, Affluenza - Oliver James. Other classics include Gabriel Garcia Marques, Hemingway, Isabel Allende, On the Road - Jack Kerouac, The Foundation Trilogy - Asimov and many many many more...

One Amazing Thing I’ve Done

1 year round the world trip to South America, Australia and Asia. Also I managed to leave the big city corporate rat race for a more alternative lifestyle. I am currently living and working in Koh Phangan, Thailand, 9 months a year and travel the rest!

Teach, Learn, Share

Never assume, always look beyond the first impression. Everyone has something valuable to share.

What I Can Share with Hosts

Yoga teaching, nutritional advice, tips on how to transform your life and escape to a tropical island and some good, simple, earthy, healthy food (if I can use the kitchen!)

Countries I’ve Visited

Argentina, Australia, Austria, Bolivia, Brazil, Bulgaria, Cambodia, Chile, China, Colombia, Croatia, Cuba, Cyprus, Czech Republic, Denmark, Finland, France, Germany, Greece, Hungary, India, Indonesia, Laos, Lithuania, Malaysia, Malta, Morocco, Myanmar, Nepal, Peru, Philippines, Poland, Portugal, Romania, Slovakia, Slovenia, Spain, Sri Lanka, Sweden, Switzerland, Thailand, United Arab Emirates, United States, Viet Nam

Countries I’ve Lived In

Italy, Netherlands, Thailand, United Kingdom

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