Hello 😄👋, I’m a 25 year old Irish male, with a passion for loving and living life. I’m open, friendly, and love connecting with people, contributing, and sharing new experiences.

About me:

- I am a qualified personal trainer 🏋️‍♀️ with a Bachelors of Science degree in Psychology 🧠, I would be more than happy to share with you my knowledge and experience with physical and mental health 😊
- 🧘‍♂️ I once did a 10 day fully silent meditation retreat
- 🎒✈️ I solo travelled for 7 months through SE Asia. And am currently solo travelling back to Ireland for 4 months through Australia, New Zealand, Centrak America, Chicago.
- I’m currently doing a an online training and development programme to become a leader in my community.

Hobbies I love:

- Yoga, meditation, Hiking 🤸🧘‍♂️🥾
- Sharing and listening to stories, having a great conversation
- 📹🕺 Creating videos for my TikTok & YouTube channels (https://www.tiktok.com/@youngwellandfree_?_t=ZS-8tDpNsyNIsk&_r=1)

Why I’m on Couchsurfing

To connect with some awesome people and create new amazing experiences

Interests

Connecting with others, travelling, yoga, meditation, living life, personal development and growth, content creation

• cooking
• vegan
• yoga
• meditation
• reading
• socializing
• hiking
• volunteering
• travelling
• laughing
• personal development
• family and friends
• mental health
• connecting with people

Music, Movies, and Books

Think Like a Monk, The Courage to be Disliked, Lord of the Rings, Harry Potter.
The Shawshank redemption, Forrest Gump and There Will be Blood.
Music: Anything from acid techno Charlotte De Witte, to classical Vivaldi, to old school rock Led Zeppelin

One Amazing Thing I’ve Done

10 day silent meditation retreat (Vipassana) in Ho Chi Minh, Vietnam

Teach, Learn, Share

Teach: Personal Training, yoga, psychology meditation, Learn: Love listening to others discuss their passions. Share: Love to share my knowledge and experience with personal training, psychology, personal development, my leadership and self-development programmes, my 10 day silent retreat.

What I Can Share with Hosts

Sharing stories from my travels and life experience, personal training, yoga, juggling, meditation, and above all, a warm positive friendly vibe!

Countries I’ve Visited

Australia, Austria, Cambodia, Croatia, Czech Republic, England, Finland, France, Germany, Greece, Hungary, Indonesia, Italy, Laos, Netherlands, Northern Ireland, Poland, Scotland, Slovenia, Spain, Switzerland, Thailand, United States, Viet Nam

Countries I’ve Lived In

Australia, Ireland, Spain, Thailand