CURRENT MISSION
Exploring, Creating and Living life to it's fullest while leaving a positive imprint on the world.

ABOUT ME

I love life
I love exploring
I love Avatar
I love my husband
I love music, dance and everything artistic
I love being creative
I love my friends and family
I love my Sangha
I love my dog
I love the sun and the beach
and I really like people :)

PHILOSOPHY

Always try to :
- Better myself
- Challenge myself (stretch)
- Treat others like I want to be treated
- Be perseverant
- Have a positive outlook on things

我为什么加入 Couchsurfing

HOW I PARTICIPATE IN COUCHSURFING

I have been traveling very much since i have jointed this site so I have used couchsurfing a few times to surf. I've also been to some meet ups and I am open to Host.

COUCHSURFING EXPERIENCE

I have surfed with 4 hosts so far and i've had amazing experiences :)

兴趣

Everything That Has to Do With Enjoying Life in a Natural Healthy Way, I Love to Dance, Travel, Model, Sing, Interview ( Hosting), Horseback Riding, Meet New People, Spend Time With Friends, Learn Different Languages, Learn About Different Cultures, Swimming, Rock climbing. Martial Arts, Bikram Yoga, Play with Animals and Share the Avatar Tools.

• animals
• dogs
• arts
• singing
• dancing
• exercise
• yoga
• modeling
• traveling
• music
• equestrian
• martial arts
• rock climbing
• swimming
• languages
• beaches
• parks

我做过的一件不可思议的事情

too many ... can't choose only one

教，学，和分享

COMPASSION EXERCISE
OBJECTIVE: To increase the amount of compassion in the world.
EXPECTED RESULT: A personal sense of peace.
INSTRUCTIONS: This exercise can be done anywhere that people congregate (airports, malls, parks, beaches, etc). It should be done on strangers, unobtrusively, from some distance. Try to do all five steps on the same person.

Step 1 With attention on the person, repeat to yourself:
"Just like me, this person is seeking some happiness for his/her life"
Step 2 With attention on the person, repeat to yourself:
"Just like me, this person is trying to avoid suffering in his/her life."
Step 3 With attention on the person, repeat to yourself:
"Just like me, this person has known sadness, loneliness and despair."
Step 4 With attention on the person, repeat to yourself:
"Just like me, this person is seeking to fulfill his/her needs."
Step 5 With attention on the person, repeat to yourself
"Just like me, this person is learning about life."

The Compassion Exercise is one of thirty exercises that can be found in "ReSurfacing®: Techniques for Exploring Consciousness" by Harry Palmer.
Excerpted with permission. © 1994, 2008 by Harry Palmer; Avatar® and ReSurfacing® are registered trademarks of Star's Edge, Inc.

我游览过的国家

Australia, Austria, China, Cuba, Czech Republic, Dominican Republic, Egypt, France, Germany, Greece, Italy, Mexico, Morocco, Peru, Poland, Portugal, Romania, South Korea, Spain, Turkey, United Kingdom, United States

我居住过的国家

Canada, France, Romania, United States

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