https://www.facebook.com/paulrutkovskis
https://www.instagram.com/paul_rutkovskis/

I’m interested in personal and spiritual growth & reconnection to myself, meaningful relationships, mindfulness, psychology and more. 26 laps around the sun. 🌞

Things I like to do: meditate, be in nature, read books, be physically active, ecstatic dancing, play music (background mainly in guitar), listen to music, hang out with friends, cold showers&swims, breathwork. Most recently I’ve fallen in love with yoga and walking barefoot on the grass. 🌳 Also, exploring a lacto-vegetarian diet with lots of raw fruits and veggies.

Jag pratar lite svenska och vill lära mig mer.

Originally from Latvia, I moved to Stockholm almost 3 years ago to join a health startup company. I worked as CEO's executive assistant and later switched to digital marketing. I have recently ended this employment to make a career change and have started a new chapter in life. I want to become a therapist of some kind. Therefore, I’m thinking of pursuing a psychology degree, possibly abroad.

WHAT I VALUE IN CO-LIVING

I want to live with people that I connect with and I can form good relationships with. Be open, honest, authentic, and vulnerable in our communication. Build trust and create a feeling of safety. Share common interests in life. Become friends, spend quality time together and grow together. (FYI, this paragraph is copied from my home search ad)

我为什么加入 Couchsurfing

Looking for a place to live temporarily while I'm searching for a longer term home. Primarily asking friends but thought that couchsurfing.com could be an interesting alternative to try out and to expand my comfort zone a bit. For the last 2 months, l lived in a busy, lively 16 people collective house and currently staying at a friends place.

Written Sept 3, 2021

音乐、电影和书籍

Music: https://www.last.fm/user/karbonaade
Books: https://www.goodreads.com/user/show/55108078-p-dot

我做过的一件不可思议的事情

10-day Vipassana meditation retreat

我可以与沙发主分享些什么

Let’s hang out, talk, cook and share meals together and whatever else we feel up to! :)

我居住过的国家

Latvia, Sweden