CURRENT MISSION

arrive in Athens by November 7th, 2013 to complete the Athens Marathon

ABOUT ME

Currently, I am researching, following, and creating practical health approaches, as well as, efficient movement patterns for sustainable physical activity.
-Prior training with USAF special forces operators
-member Ancestral Health Society
-the Running Clinic certified
-Barefoot running and walking guru

Other:
-Too often the external forces on our body negatively affect our body's natural movement patterns; creating muscular-skeletal instabilities, muscular imbalances, lack of neuro-muscular stimulation, and decreased range of motion of joints.
I exist to teach people how to maintain or return to a neutral state of strength and mobility in order to move as efficiently as possible.

PHILOSOPHY

be mindful, be kind, be honest, be active, and then being happy requires no pursuit.

我为什么加入 Couchsurfing

HOW I PARTICIPATE IN COUCHSURFING

life begets life
I am eager to travel & host in order to share with others.

COUCHSURFING EXPERIENCE

Zero. First timer. Newb.

兴趣

sharing life.

• dogs
• marathon
• running
• walking
• traveling

我做过的一件不可思议的事情

During my childhood I frequently played outside in a nearby apple orchard. My greatest day there, the day I ran down a young deer over the course of 2 hours. After gaining its trust to come nearer, I tied a dog leash around its neck. I returned home parading my newest friend about the backyard, until my parents found out. lol!

教，学，和分享

those who respect life and all the value there is in sharing with others.